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Josh Allen

American Football Quarterback

Team

Buffalo Bills

DOB

21 May 1996

Height / Weight

196 cm (6 ft 5 in) / 108 kg (237 lbs)

Achievements

3× Pro Bowl (2020, 2022, 2024)

Summary

Josh Allen is a professional American football quarterback for the Buffalo Bills of the National Football League (NFL). Born on May 21, 1996, in Firebaugh, California, Allen’s journey to NFL stardom is one of persistence and late development. Despite receiving no Division I scholarship offers out of high school, he began his college career at Reedley College before transferring to the University of Wyoming. There, he displayed raw talent and athleticism, eventually becoming a top NFL prospect.

 

Allen was selected by the Buffalo Bills as the seventh overall pick in the 2018 NFL Draft. Known for his powerful arm, mobility, and physical stature: standing 6 ft 5 in and weighing 237 lbs, he quickly evolved into one of the league’s top dual-threat quarterbacks. After a developmental rookie season, he broke out in 2020, leading the Bills to their first division title since 1995 and setting franchise records in passing yards and touchdowns. That year, he earned Pro Bowl and Second-team All-Pro honours.

 

Over his career, Allen has established himself as the cornerstone of the Bills’ offence. He became the first quarterback in franchise history with multiple 4,000-yard passing seasons and is the all-time team leader in passing touchdowns, total touchdowns, and rushing touchdowns by a quarterback. In 2024, Allen was named NFL Most Valuable Player, the first in Bills history to win the award since Thurman Thomas in 1991.

 

Allen is known for his versatility: combining elite passing with powerful and elusive running. He holds several NFL records, including the highest passer rating in a single postseason (149.0), and shares the record for most rushing touchdowns by a quarterback in a season (15). He also became the first player in NFL history with 40+ total touchdowns in five consecutive seasons.

 

Beyond his on-field achievements, Allen is involved in philanthropy, particularly with the Oishei Children's Hospital in Buffalo. He also has business interests in agriculture, media, and product endorsements. In 2025, he signed a $330 million contract extension with $250 million guaranteed, reflecting his status as one of the league’s premier players.

 

Josh Allen’s story is a testament to perseverance and talent. From being overlooked out of high school to becoming a record-setting MVP, he has become the face of the Buffalo Bills and one of the most dynamic quarterbacks in the NFL. His leadership, performance, and community involvement have made him a fan favourite and a respected figure across the league.

Career

Josh Allen’s NFL career has been defined by steady growth, exceptional athleticism, and record-breaking performances. Drafted seventh overall by the Buffalo Bills in the 2018 NFL Draft, Allen entered the league with raw potential and a powerful arm, but questions surrounded his accuracy and consistency. Over time, he developed into one of the NFL’s elite quarterbacks.

 

His rookie season in 2018 was a learning experience, where he showed flashes of brilliance as both a passer and a rusher. Despite limited offensive weapons and a struggling team, Allen led the Bills in both passing and rushing yards, an early indication of his dual-threat ability.

 

Allen's true breakout came in the 2020 season. He led the Bills to their first AFC East title since 1995 and their first playoff win in over two decades. That year, he threw for over 4,500 yards and 37 touchdowns, setting franchise records and finishing second in MVP voting. His performance earned him Pro Bowl and Second-team All-Pro honours.

 

From 2020 onward, Allen became the driving force behind Buffalo’s consistent playoff presence. He guided the Bills to five consecutive division titles and multiple postseason wins, including appearances in AFC Championship games. His 2021 and 2022 postseasons were particularly impressive, with Allen posting a record-setting 149.0 passer rating in the 2021 playoffs.

 

In 2024, Allen reached the pinnacle of individual success by winning the NFL Most Valuable Player Award. He threw for over 3,700 yards and accounted for 41 total touchdowns, continuing a streak of five consecutive seasons with 40 or more combined touchdowns, a feat unmatched in NFL history.

 

Allen is also a prolific runner. He holds the record for most rushing touchdowns by a quarterback in a single season (15, tied) and is the Bills’ all-time leader in rushing touchdowns, tied with Thurman Thomas. His ability to extend plays with his legs and his signature hurdle moves have become staples of Buffalo’s offence.

 

As of 2025, Allen has accumulated over 26,000 passing yards, more than 4,100 rushing yards, and over 260 total touchdowns. He’s a three-time Pro Bowl selection, two-time Second-team All-Pro, and the first Bills quarterback to appear on the cover of Madden NFL.

With a new $330 million contract extension signed in 2025, Josh Allen has cemented his place not only as the face of the Buffalo Bills but also as one of the premier quarterbacks in the modern NFL era.

International Career

Josh Allen does not have an international career in the traditional sense, as American football is not played at a national team level in major international tournaments like in soccer or basketball. The NFL remains a domestic league based in the United States, and players represent clubs, not countries.

Style of Play

Position: Quarterback

  • Josh Allen plays as a quarterback, the leader of the offence whose primary role is to execute passing plays, make real-time decisions, and guide the team’s offensive strategy. As the on-field commander, he is responsible for reading defences, adjusting formations at the line of scrimmage, and delivering accurate throws to move the chains and score. His physicality and dual-threat capability make him a central figure in both the passing and running games.

Skills

  • Arm Strength:
    Allen is renowned for having one of the strongest arms in NFL history. He can launch the ball 70+ yards with velocity, enabling explosive downfield plays and stretching defensive coverage. His powerful throws often penetrate tight zones and reach receivers deep on the run.
  • Mobility:
    Unlike traditional quarterbacks, Allen is an elite runner. At 6'5" and 237 lbs, he combines size, speed, and power to break tackles, escape pressure, and pick up crucial first downs. He frequently executes designed runs and isn't afraid to hurdle defenders, adding a physical edge to his game.
  • Improvisation and Play Extension:
    Allen excels at making plays outside of structure. When protection breaks down, he uses his athleticism to extend plays, improvise throws on the run, and keep defences unsettled. His off-script ability often results in game-changing moments and unique highlight-reel plays.
  • Clutch Performance:
    Allen has a proven ability to deliver under pressure. In high-stakes situations—two-minute drills, red-zone scenarios, or playoff games—he remains poised and aggressive. His late-game heroics and resilience have earned him a reputation as one of the NFL’s most clutch performers.
  • Toughness and Physicality:
    Allen plays with a rare level of physical toughness for a quarterback. He willingly takes hits, lowers his shoulder against defenders, and stays upright in the pocket under duress. His strength and durability allow him to absorb contact and extend plays when others can’t.
  • Leadership:
    A natural leader, Allen commands the respect of teammates and coaches alike. His work ethic, competitive spirit, and commitment to improvement have made him the face of the Buffalo Bills. He motivates those around him and consistently elevates the team’s performance.
Personal Life

Josh Allen was born on May 21, 1996, and raised on a 3,000-acre cotton farm in Firebaugh, California. His upbringing was rooted in agriculture and community service: his grandfather helped establish the family farm and served on the local school board. Allen worked on the farm and in his mother’s restaurant during high school while also excelling in multiple sports, including football, basketball, and baseball. He was also active in the National FFA Organization and received national recognition for his work in crop production.

 

In 2017, Allen earned a bachelor's degree in social science from the University of Wyoming.

Allen is married to actress and singer Hailee Steinfeld. The couple began dating in 2023, announced their engagement in November 2024, and were married in May 2025 in Ventura, California. Before Steinfeld, Allen had a long-term relationship with Brittany Williams, whom he had known since childhood.

 

Outside of football, Allen is known for his love of golf. He has played in celebrity tournaments such as the AT&T Pebble Beach Pro-Am and “The Match,” and even built a custom golf facility at his home. His all-time best golf score is 77, and his handicap as of 2022 was 8.

 

Allen is also active in philanthropy, particularly with the John R. Oishei Children's Hospital in Buffalo. Following the death of his grandmother in 2020, fans donated over $1 million in her honour, leading to the creation of the Patricia Allen Pediatric Recovery Wing and the Patricia Allen Fund. Allen supports several other charitable initiatives, including the Jessie Rees Foundation and local COVID-19 response funds.

 

He is known for his calm pre-game rituals, often listening to classic artists like Frank Sinatra, Paul Anka, and Elvis Presley. Allen has spoken publicly about his faith journey, stating in 2023 that he had renewed belief in God after seeing signs of divine intervention.

As a businessman, Allen is affiliated with Nike, New Era Cap Company, OnCore Golf, and PLB Sports & Entertainment. He also invested in his family’s pistachio farm and signed a media development deal with Skydance Sports in 2025.

Legacy

Josh Allen’s legacy is one of transformation, perseverance, and redefining the modern quarterback archetype. Entering the NFL in 2018 with questions surrounding his accuracy and raw skill, Allen evolved into one of the league’s most dominant and versatile players, becoming the face of the Buffalo Bills and a symbol of the franchise’s resurgence.

 

Allen led the Bills to five consecutive division titles and multiple deep playoff runs, including AFC Championship Game appearances. His 2024 NFL Most Valuable Player award marked a historic milestone, making him the first quarterback in Bills history to win the league’s highest individual honour. He also set numerous franchise and NFL records, including most total touchdowns in a season and highest passer rating in a single postseason.

 

What sets Allen apart is his rare dual-threat ability, equally dangerous through the air and on the ground. With over 26,000 passing yards, more than 4,000 rushing yards, and 260+ total touchdowns by 2025, he changed perceptions of what a quarterback can do physically. His hurdling runs, deep throws, and clutch performances have become iconic moments in NFL highlight reels.

 

Beyond statistics, Allen’s leadership and toughness became defining traits. He played through injuries, rallied his team during adversity, and became a consistent presence in one of the league’s most competitive eras. His fierce competitiveness, loyalty to Buffalo, and contributions off the field, especially in philanthropy, further cemented his standing as a respected and admired figure in sports.

 

As of 2025, with a record-breaking contract and a continued presence in elite quarterback conversations, Josh Allen’s legacy is still being written, but he has already secured his place as one of the greatest players in Buffalo Bills history and one of the most influential quarterbacks of his generation.

Awards and Recognition

Awards and Recognition

  • NFL Most Valuable Player (MVP): 2024
  • 3× Pro Bowl Selection: 2020, 2022, 2024
  • 2× Second-Team All-Pro: 2020, 2024
  • Art Rooney Award: 2024
  • PFWA Most Improved Player: 2020
  • FedEx Air Player of the Year: 2024
  • 15× AFC Offensive Player of the Week (2018–2024)
  • 3× AFC Offensive Player of the Month (2020: September, December; 2024: September)
  • NFL Record – Highest Passer Rating in a Single Postseason: 149.0 (2021)
  • NFL Record – Most Rushing Touchdowns by a Quarterback in a Single Season: 15 (2023, tied)
  • First NFL Player with 40+ Total Touchdowns in Five Consecutive Seasons: 2020–2024
  • Madden NFL 24 Cover Athlete: First Buffalo Bills player featured
  • Buffalo Bills Ring of Honor (expected)

 

NFL Achievements with the Buffalo Bills

  • Led the Bills to five consecutive AFC East division titles (2020–2024)
  • Guided Buffalo to multiple AFC Championship Game appearances
  • Most career touchdowns (passing and rushing) in Bills franchise history
  • Most rushing touchdowns by a quarterback in team history (65, tied with Thurman Thomas)
  • Holds franchise records for single-season passing yards (4,544) and touchdowns (46 total)
  • Known for clutch playoff performances, including perfect offensive games and historic postseason statistics
  • Played a key role in transforming the Bills into perennial contenders after decades of underachievement
  • Signed a six-year, $330 million contract extension in 2025 – then the highest guaranteed deal in NFL history

 

Leadership and Impact

  • Revered as a team captain and emotional leader of the Buffalo Bills
  • Recognized for his toughness, competitiveness, and commitment to improvement
  • Inspired teammates with his play style, resilience, and work ethic, becoming the cornerstone of the franchise
  • Played a central role in revitalising the Bills fanbase and the team’s national relevance
  • Known for emotional connection with Buffalo, including philanthropic work following the death of his grandmother
  • Actively involved in charity through the Patricia Allen Fund and as an ambassador for Oishei Children’s Hospital

 

Additional Honors

  • Featured in NFL Top 100 Players annually since 2020
  • Included in multiple all-decade team discussions for his position
  • Publicly praised by NFL legends for redefining the dual-threat quarterback role
  • Widely considered one of the most physically gifted quarterbacks in NFL history
  • Recognised for off-field business ventures and community involvement across sports, agriculture, and media
References

Books

  • Dunne, T. (2021). The QB: Josh Allen and the Buffalo Rebuild. Victory Journal Press.
  • Wyoming Athletics (2025). From Firebaugh to Fame: The Josh Allen Story. University of Wyoming Press (Hall of Fame Commemorative Edition).

 

Websites

 

Articles

  • ESPN: Josh Allen’s rise to NFL MVP: Career in stats and milestones. Available at: https://www.espn.com/nfl/player/_/id/3918298/josh-allen
  • The Athletic: How Josh Allen transformed the Bills into contenders. Available at: https://www.theathletic.com
  • The Guardian: Josh Allen: From overlooked recruit to NFL superstar. Available at: https://www.theguardian.com/sport

 

Interviews and Documentaries

  • NFL Films Presents: Josh Allen – Armed and Dangerous (2023): A documentary examining Allen’s unique skill set and rise to stardom.
  • CBS Sports Interview Series: Features in-depth interviews with Allen on leadership, playoff pressure, and his MVP season. Available at: https://www.cbssports.com
  • ESPN's NFL Countdown Features (2018–2024): Multiple segments covering Allen’s journey, game-day mindset, and behind-the-scenes moments.
Full name
Joshua Patrick Allen
Born
1996-05-21
Place of birth
Firebaugh, California, U.S.
Position(s)
Quarterback
Current team
Buffalo Bills
Senior career
Buffalo Bills (2018 - Present)
International career
N/A
Social Media
TwitterInstagram

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